Life, school

Why Teacher Wellness Matters More Than Ever and How to Prioritise It

In today's fast-paced and demanding educational landscape, teachers are facing unprecedented challenges. The weight of our responsibilities, coupled with the mounting pressure to meet academic demands and support student well-being, has taken a toll on our own well-being. Now, more than ever, we must recognize the significance of teacher wellness and prioritise self-care. This post… Continue reading Why Teacher Wellness Matters More Than Ever and How to Prioritise It

Life, school

Tips to Help with Anxiety and Depression as a Teacher

As teachers, we face a myriad of challenges on a daily basis that can take a toll on our mental health. Anxiety and depression are prevalent issues that can significantly impact educators’ overall well-being and performance in the school setting. As a teacher, you may experience depression and anxiety due to the demands of your… Continue reading Tips to Help with Anxiety and Depression as a Teacher